NOTION TEMPLATE

Build Habits That Survive Real Life

A Notion template that helps you build sustainable habits—without the all-or-nothing thinking that derails everything.

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Sound familiar?

You know habits matter. You've read the books, saved the Instagram posts, and told yourself a hundred times that this is the year you finally become consistent.

But knowing you should build better habits and actually building them are two different things.

You start with motivation, but motivation fades. You try to add too many habits at once and end up doing none of them. You miss a day and suddenly the whole thing feels ruined.

It's not that you're lazy or undisciplined. It's that no one actually taught you how habits work—how they're formed, why they stick (or don't), and how to build a system that survives real life.

You don't need more willpower. You need a method.

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Templates, guides, and systems to help you build sustainable habits and reach your goals.

Introducing The Habit Blueprint

A complete Notion template designed for women who want to build real habits—not perfect streaks that crumble the first time life gets busy.

A simple daily tracker that takes 30 seconds to use — no complicated setup, no overwhelm
Habits 101: a full guide on how habits are actually created, why most fail, and how to build ones that last
50 habit ideas across wellness, mindset, productivity, self-care, and growth—each with a 2-minute version for hard days
Weekly & monthly reflection prompts so you catch what's working (and what's not) before small slips become big stops
A system for celebrating wins because progress deserves recognition—not just more pressure

✓ This is for you if:

You've tried building habits before but can't seem to make them stick
You want to understand how habits actually work—not just follow another checklist
You're tired of the "all or nothing" cycle—going hard then burning out
You want a system that flexes with your life, not one that makes you feel like a failure when things get busy
You're ready to stop relying on motivation and start building something sustainable

✗ This is not for you if:

You're looking for a magic bullet or overnight transformation
You're not willing to show up consistently (even imperfectly)
You prefer pen and paper and aren't open to trying a digital tracker

What's Inside

Everything you need. Nothing you don't.

💻 Dashboard

Your home base. Check off today's habits, see your monthly progress, and navigate the whole system from one place.

📚 Habits 101

Six lessons on how habits are created, why most fail, how to choose the right ones, the habit stacking method, tracking without obsessing, and troubleshooting.

✅ Habit Tracker

Your home base. Check off today's habits, see your monthly progress, and navigate the whole system from one place.

🎯 My Habits

Define each habit you're building: the what, the why, the 2-minute version, and the anchor habit you'll stack it with.

💡 Habit Library

50 habit ideas across 5 categories, each with detailed explanations and starter tips. Find one you like? Add it to your tracker with one click.

📅 Weekly & Monthly Trackers

Built-in reflection prompts to review your progress and make adjustments before small problems become big ones.

🏆 Streaks & Rewards

Track your milestones, celebrate your wins, and document the identity shifts happening along the way.

🎥 Tutorial Videos

Walkthroughs showing exactly how to set up and use every part of the template.

Get The Habit Blueprint

Start building habits that actually stick—today.

$17

One-time payment. Instant access. Yours forever.

Hey, I'm Angelica!

I help high-achieving women build sustainable habits and whole-life wellness — without the burnout or extremes.

I built this template because I was tired of seeing smart, ambitious women beat themselves up for "not being disciplined enough" when the real problem was never discipline. It was always the system.

This is the system I wish I'd had years ago. I hope it helps you as much as it's helped me.

Questions?

Do I need to know how to use Notion?

Nope. The template is ready to use, and tutorial videos walk you through everything step by step.

What if I've tried habit trackers before and they didn't work?

This isn't just a tracker—it's a full system. The Habits 101 section teaches you why habits fail and how to build ones that actually stick. The tracker is just one piece.